What's included
in Ayurveda package
Accommodation
7 - 21 days
Individual Doctor’s consultation
Pulse diagnostic and personal treatment plan
Daily Ayurvedic treatments
Abhyanga (oil massage), Shirodhara, Nasya, Pinda Swedana, steam box and herbal baths
Yoga and pranayama
Daily sessions to improve flexibility and clarity of mind
Three meals per day
A balanced Ayurvedic menu
Benefits you’ll notice
  • Better sleep and improved digestion
  • Increased energy and stronger immunity
  • Reduced stress levels
  • A lasting sense of lightness and inner balance
Benefits you’ll notice
Increased energy and stronger immunity
Reduced stress levels
A lasting sense of lightness and inner balance
Better sleep and improved digestion

CONTACTS

+94 76 0117820
+94 74 1171266
reservations@palmgarden-resort.com
Wimalasara Mawatha Maliyagoda, 80650 Ahangama, Sri Lanka